Plant of the Day: Achillea millefolium
Achillea millefolium, or Yarrow, has blood clotting and anti-inflammatory purposes. It can be applied to cuts to ease bleeding, taken by mouth (tea) to reduce inflammation in the digestive tract, or taken as a sedative to relieve anxiety or insomnia.
Yarrow can be used to ease menstrual cramps and pains. It also prevents formation of gallstones, and can be used as a decongestant for those with allergies or the common cold. Eczema is commonly treated with yarrow extract. It can be used in conjunction with hawthorn, linden flowers, and European mistletoe to help with high blood pressure.
Yarrow can be used to treat diarrhea, dysentery, and internal bleeding as well. As a stimulant for the circulatory system, it can be used to help with varicose veins, hemorrhoids, phlebitis, and thrombosis.
Some people get a rash while handling yarrow, and an overdose (like most things) can poison you. Extended use or excessive use can cause photosensitivity or allergic reactions.
Like all herbs, it may cause unwanted side effects if you take it with other herbs or with medicines. If you are allergic to another member of the aster family, you may be allergic to yarrow. Due to the muscle-relaxing properties, it shouldn’t be taken during pregnancy (higher risk of miscarriage).
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