Alchemilla vulgaris, or Lady’s Mantle, can help treat/relieve menopausal symptoms, menstrual problems, muscle spasms, swelling and inflammation, digestive problems, water retention, mild diarrhea, and diabetes. Its benefits mostly target women.
Lady’s Mantle contains astringents and tannins known to reduce and regulate heavy menstrual flow when taken in large amounts. It also contains emmenagogue properties that stimulate blood flow to the pelvis and uterus, stimulating menstrual flow. It can be used by women who are not pregnant, but have missed their periods. If pregnant, you shouldn’t use lady’s mantle because it can trigger vaginal bleeding, which may lead to a premature delivery or a miscarriage.
Lady’s Mantle is available to buy as tea, liquid extract, and oil. It’s considered safe, but shouldn’t be used by children, pregnant women, or breastfeeding mothers. People with cancer or heart disease should check with their doctors before they use lady’s mantle.
Researchers warn about Lady’s Mantle use by people with blood problems such as thrombosis, high blood pressure, or anemia because it could cause the condition to worsen. People scheduled for surgery should avoid Lady’s Mantle at least 2 weeks before surgery.
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